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Tomatoes are a good source of lycopene, a powerful antioxidant, which offers cancer protection.
Serve with grilled chicken breast and a vegetable platter.
Per serving: Calories 140, Fat 7 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 250 mg, Carbohydrate 18 g (Fiber 1 g, Sugars 16 g), Protein 1 g.